Loud snoring? Gasping at night? Constant fatigue?
Loud snoring? Gasping at night? Constant fatigue?

It could be Sleep apnea — and it's testable from your own bed.

SleepHealth360.com sends an accredited take-home device to your door, a sleep physician scores your night, and you get a clear, actionable report within days — no hospital stay required*.

*Only for Level-2 & 3 sleep apnea tests.

  • Physician-reviewed reports
  • Sanitized, single-use sensors
  • Results in 24-48hrs
  • Free doorstep delivery & pickup
Man sleeping in bed with his mouth open, snoring loudly
Loud snoring?
Man sitting up abruptly in bed, gasping for air
Gasping at night?
Person looking exhausted with constant daytime fatigue
Constant fatigue?
104 million working-age Indians may have obstructive sleep apnea (OSA) - 2023 AIIMS Delhi systematic review.
47 million including approximately 47 million with moderate-to-severe obstructive sleep apnea (OSA).
11% & 5% study shows 11% any OSA (AHI ≥5) and 5% moderate-to-severe OSA (AHI ≥15)
13% & 5% study shows Male OSA prevalence was 13% and Female OSA prevalence was 5%

What is Sleep apnea, really?

Sleep apnea is a common, potentially serious sleep disorder where your breathing repeatedly stops and starts while you sleep. This prevents your body from getting the deep, restorative rest it needs, leaving you exhausted and at risk for other health complications.

Health Risks of Sleep Apnea

Heart Disease

Increases risk of high blood pressure, heart attack, and stroke.

Stroke

Sleep apnea can reduce oxygen levels and increase stroke risk.

Diabetes

Sleep deprivation and poor oxygen levels can worsen insulin resistance.

Daytime Fatigue

Poor sleep quality leads to chronic fatigue, lack of focus, and irritability.

Mental Health

Increases risk of anxiety, depression, and mood disorders.

Weight Gain

Sleep apnea can disrupt hormones that regulate appetite and weight.

Don't Delay – Book Home Screening Now

Already diagnosed?

Rent a CPAP or BiPAP Machine — No Big Upfront Cost

Flexible monthly rentals with free delivery, setup, and ongoing support, so you can start therapy right away.

Already diagnosed?

Rent a CPAP or BiPAP Machine — No Big Upfront Cost

Flexible monthly rentals with free delivery, setup, and ongoing support, so you can start therapy right away.

Why an unresolved sleep disorder matters

Untreated Sleep apnea has been associated with these long-term risks in clinical research.

Heart strain

Repeated oxygen dips place extra load on the cardiovascular system over time.

Elevated blood pressure

Fragmented sleep is linked with harder-to-control blood pressure levels.

Daytime fatigue

Poor sleep quality shows up as grogginess, low focus, and slower reaction time.

Metabolic impact

Sleep fragmentation is associated with harder-to-manage blood sugar and weight.

Don't Delay – Book Your Sleep Test

1-Minute Sleep Quiz

Answer a few quick questions to see whether a sleep test could be worth exploring. This is not a diagnosis.

Choose the right study for you

A few of our most-requested studies — see the full range on the Sleep Tests page.

Home Sleep Apnea Test

Home Sleep Apnea Test (HSAT)

An overnight take-home study measuring airflow, breathing effort, and oxygen levels while you sleep in your own bed.

More on Home Sleep Apnea Test (HSAT) →

Split Night Sleep Apnea Test

Split-Night Study

Diagnosis and treatment titration combined into a single monitored night for faster results.

More on Split-Night Study →

Titration Study

Titration Study

Fine-tunes therapy pressure settings once Sleep apnea has already been diagnosed.

More on Titration Study →

View all Sleep Tests

What early users are saying

Illustrative feedback shared for demonstration purposes.

★★★★★
The whole process felt easy — the device arrived with clear steps, and the report actually explained what was going on instead of just numbers.
Ananya K. — Pune
★★★★★
I'd been putting off a sleep study for years because of the hospital-stay idea. Doing it from home removed that barrier completely.
Rohit S. — Bengaluru
★★★★★
Support was responsive when I had questions about the sensors, and the turnaround was quicker than I expected.
Meera P. — Delhi
★★★★★
Having a physician walk through the report findings gave me a lot more confidence in the next steps.
Jay V. — Hyderabad
★★★★★
My wife kept saying I stopped breathing at night. The test confirmed it within a week and gave me an actual number to take to a doctor instead of just a guess.
Vikram K. — Jaipur
★★★★★
Setup took less time than I expected and I honestly forgot I was wearing the sensors by the time I fell asleep.
Neha P. — Ahmedabad
★★★★★
Getting a diagnosis and a starting CPAP pressure in the same night saved me from booking a second study. The report explained both halves clearly.
Deepak M. — Lucknow
★★★★★
I was nervous about the mask but the guidance beforehand helped a lot, and I could already feel the difference in how I slept the second half of the night.
Ritu A. — Kochi
★★★★★
I'd been guessing at my CPAP pressure for months. Having an actual confirmed number made an immediate difference to how rested I felt.
Arjun S. — Indore
★★★★★
After losing weight my old settings weren't working well anymore. Re-titration confirmed a lower pressure was now enough.
Priya B. — Nagpur
★★★★★
I'd fallen asleep at my desk more times than I could explain. Having the overnight test at home and only needing to travel for the nap portion made the whole process much less daunting.
Harpreet J. — Chandigarh
★★★★★
The coordinated scheduling between the home night and the clinic the next day was handled smoothly — I didn't have to figure out any of the logistics myself.
Sana D. — Kolkata
★★★★★
Our son had been sleepwalking for months and we didn't know how worried to be. Seeing the review alongside the report gave us real answers instead of guesswork.
Kavya M. — Bhopal
★★★★★
I was acting out dreams badly enough to worry my partner. Having it confirmed and explained properly made it much less frightening.
Omar S. — Hyderabad
★★★★★
My symptoms didn't fit a simple pattern, so my doctor suggested the fuller study. The extra detail in the report made the consultation call actually useful.
Meera C. — Surat
★★★★★
I'd had years of unexplained insomnia. Seeing the movement and heart-rate data alongside breathing finally pointed to what was fragmenting my sleep.
Tarun V. — Vadodara
★★★★★
I didn't know where to start with all the different sleep test names. The guide made it obvious I needed the basic apnea screening first, not something more specialized.
Sanjay N. — Chennai
★★★★★
Comparing the home option against a lab stay side by side made the decision easy — same physician review, none of the hospital scheduling hassle.
Tanvi R. — Pune

Ready to find out what's happening while you sleep?

Request a Sleep Test

Need help? Call us at +91 99589 49924 or get a call back.

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